{"id":66121,"date":"2021-12-08T11:10:13","date_gmt":"2021-12-08T10:10:13","guid":{"rendered":"https:\/\/bb.dwizards.dev\/versuesst-euch-den-tag-mit-gesunden-brownies\/"},"modified":"2023-10-25T08:41:26","modified_gmt":"2023-10-25T08:41:26","slug":"versuesst-euch-den-tag-mit-gesunden-brownies","status":"publish","type":"post","link":"https:\/\/building-body.com\/de\/versuesst-euch-den-tag-mit-gesunden-brownies\/","title":{"rendered":"Vers\u00fc\u00dft euch den Tag mit gesunden Brownies"},"content":{"rendered":"\n<p>Die Weihnachtszeit ist daf\u00fcr bekannt, dass man feinste Leckereien zubereitet und genie\u00dft. Wenn ihr euch entschieden habt, konsequent zu bleiben und Kekse von Mama und Oma bis Weihnachten zu vermeiden, haben wir ein Rezept, dass euch dies erleichtern wird. \ud83d\ude09 Probiert leckere fit Brownies mit Schokogeschmack, die einfach auf der Zunge zergehen!<\/p>\n\n\n\n<p>Die Zubereitung ist schnell und einfach, und auch wer nicht so gut in der K\u00fcche ist, kann seine ersten Brownies ohne Probleme zubereiten.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Zutaten:<\/h3>\n\n\n\n<p>\u00bd Tasse Mandelmehl<\/p>\n\n\n\n<p>2 EL <a href=\"https:\/\/polleosport.at\/coconut-flour-organic-250-g\" target=\"_blank\" rel=\"noreferrer noopener\">Kokosmehl<\/a><\/p>\n\n\n\n<p>\u00bc Tasse <a href=\"https:\/\/polleosport.at\/cocoa-powder-organic-250-g\" target=\"_blank\" rel=\"noreferrer noopener\">Kakao<\/a><\/p>\n\n\n\n<p>\u00bd TL Backpulver<\/p>\n\n\n\n<p>\u00bc Tasse <a href=\"https:\/\/polleosport.at\/polleo-sport-cocoa-drops-220-g\" target=\"_blank\" rel=\"noreferrer noopener\">Schokoladentropfen<\/a><\/p>\n\n\n\n<p>1 Ei<\/p>\n\n\n\n<p>1\/3 Tasse <a href=\"https:\/\/polleosport.at\/proseries-almond-butter-smooth-350-g\" target=\"_blank\" rel=\"noreferrer noopener\">Mandelbutter<\/a><\/p>\n\n\n\n<p>\u00bc Tasse Ahornsirup<\/p>\n\n\n\n<p>\u00bc Mandelmilch<\/p>\n\n\n\n<p>1 EL geschmolzenes <a href=\"https:\/\/polleosport.at\/extra-virgin-organic-coconut-oil-500-ml\" target=\"_blank\" rel=\"noreferrer noopener\">Kokos\u00f6l<\/a><\/p>\n\n\n\n<p>Eine Prise Salz<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Zubereitung:<\/h3>\n\n\n\n<p>Den Backofen auf 180 Grad vorheizen.<\/p>\n\n\n\n<p>Die Backform leicht mit Kokos\u00f6l einfetten.<\/p>\n\n\n\n<p>Mandel- und Kokosmehl, Kakao, Backpulver und Schokoladentropfen in einer gro\u00dfen Sch\u00fcssel vermischen.<\/p>\n\n\n\n<p>Ei, Mandelbutter, Ahornsirup und Mandelmilch hinzuf\u00fcgen und alles gut vermischen. Geschmolzenes Kokos\u00f6l hinzuf\u00fcgen und alles noch einmal vermischen.<\/p>\n\n\n\n<p>Die fertige Mischung in die Backform gie\u00dfen und mit Schokoladentropfen bestreuen. 15-18 Minuten lang backen.<\/p>\n\n\n\n<p>Die Brownies aus dem Ofen nehmen und etwa 10 Minuten abk\u00fchlen lassen, bevor sie geschnitten und serviert werden.<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Guten Appetit!<\/h3>\n","protected":false},"excerpt":{"rendered":"<p>Die Weihnachtszeit ist daf\u00fcr bekannt, dass man feinste Leckereien zubereitet und genie\u00dft. Wenn ihr euch entschieden habt, konsequent zu bleiben und Kekse von Mama und Oma bis Weihnachten zu vermeiden, haben wir ein Rezept, dass euch dies erleichtern wird. \ud83d\ude09 Probiert leckere fit Brownies mit Schokogeschmack, die einfach auf der Zunge zergehen! Die Zubereitung ist [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":66122,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5993,5997],"tags":[1028,2483,6751,6815,7201,7490],"class_list":["post-66121","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ernahrung","category-rezepte-ernahrung","tag-brownie","tag-brownies","tag-rezept","tag-kekse","tag-kuchen","tag-leckereien"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vers\u00fc\u00dft euch den Tag mit gesunden Brownies - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/de\/versuesst-euch-den-tag-mit-gesunden-brownies\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vers\u00fc\u00dft euch den Tag mit gesunden Brownies - Building Body\" \/>\n<meta property=\"og:description\" content=\"Die Weihnachtszeit ist daf\u00fcr bekannt, dass man feinste Leckereien zubereitet und genie\u00dft. 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