{"id":65343,"date":"2021-07-02T09:04:52","date_gmt":"2021-07-02T07:04:52","guid":{"rendered":"https:\/\/bb.dwizards.dev\/3-koestliche-getraenke-als-sommererfrischung-im-glas\/"},"modified":"2023-10-25T08:40:01","modified_gmt":"2023-10-25T08:40:01","slug":"3-koestliche-getraenke-als-sommererfrischung-im-glas","status":"publish","type":"post","link":"https:\/\/building-body.com\/de\/3-koestliche-getraenke-als-sommererfrischung-im-glas\/","title":{"rendered":"3 k\u00f6stliche Getr\u00e4nke als Sommererfrischung im Glas"},"content":{"rendered":"\n

Obwohl wir alle gute Laune haben, weil drau\u00dfen sch\u00f6nes, warmes Wetter ist, fangen uns die hohen Temperaturen manchmal in unseren Zimmern ein, wo wir uns in Gesellschaft von Klimaanlagen aufhalten. Egal, ob ihr euch f\u00fcr einen kurzen Trip zum Strand, einen Genuss auf der Terrasse oder einem Spaziergang entlang des Meeres entschieden habt, ihr braucht bestimmt eine Erfrischung.<\/p>\n\n\n\n

Im Folgenden haben wir drei Rezepte f\u00fcr erfrischende Getr\u00e4nke vorbereitet, die ihr zu Hause zubereiten und die hohen Temperaturen auf dem heimischen Boden besiegen k\u00f6nnt. \ud83d\ude09<\/p>\n\n\n\n

<\/div>\n\n\n\n

Kokosnuss- und Ingwerwasser<\/h3>\n\n\n\n
<\/div>\n\n\n\n

Zutaten:<\/strong><\/p>\n\n\n\n

2 Liter Kokosnusswasser<\/p>\n\n\n\n

1 Tasse Zitronensaft<\/p>\n\n\n\n

\u00bd Tasse geriebener Ingwer<\/p>\n\n\n\n

\u00bd Tasse Kokosnussnektar<\/p>\n\n\n\n

1 Tasse Eis<\/p>\n\n\n\n

Zitronenscheiben<\/p>\n\n\n\n

Minzbl\u00e4tter<\/p>\n\n\n\n

<\/div>\n\n\n\n

Zubereitung:<\/strong><\/p>\n\n\n\n

1. Die ersten vier Zutaten in einen gro\u00dfen Krug geben und gut vermischen.<\/p>\n\n\n\n

2. Zitronenscheiben und Minzbl\u00e4tter hinzuf\u00fcgen.<\/p>\n\n\n\n

3. F\u00fcr 30 Minuten in den K\u00fchlschrank stellen.<\/p>\n\n\n\n

4. Mit zus\u00e4tzlichen Zitronenscheiben und Minzbl\u00e4ttern dekorieren.<\/p>\n\n\n\n

<\/div>\n\n\n\n

Lavendel-Honig-Limonade<\/h3>\n\n\n\n
<\/div>\n\n\n\n

Zutaten:<\/strong><\/p>\n\n\n\n

Sirup:<\/p>\n\n\n\n

\u00bd Tasse Wasser<\/p>\n\n\n\n

\u00bd Tasse Honig<\/p>\n\n\n\n

1 EL getrockneter Lavendel<\/p>\n\n\n\n

Limonade:<\/p>\n\n\n\n

1 Tasse ausgepresster Zitronensaft<\/p>\n\n\n\n

1 Tasse Wasser<\/p>\n\n\n\n

\u00be Tassen vorgefertigter Honig- und Lavendelsirup<\/p>\n\n\n\n

<\/div>\n\n\n\n

Zubereitung:<\/strong><\/p>\n\n\n\n

Sirup:<\/p>\n\n\n\n

1. Alle Zutaten f\u00fcr den Sirup in einen kleinen Topf geben und bei mittlerer Hitze erhitzen.<\/p>\n\n\n\n

2. Zum Kochen bringen, dann auf die niedrigste Hitze reduzieren und 5 Minuten k\u00f6cheln lassen. Die ganze Zeit umr\u00fchren, bis sich der Honig im Wasser aufl\u00f6st.<\/p>\n\n\n\n

3. In eine Glassch\u00fcssel gie\u00dfen und in den K\u00fchlschrank stellen. \u00dcber Nacht oder wenigstens 8 Stunden im K\u00fchlschrank lassen, damit sich der Lavendel noch mehr aufsaugt.<\/p>\n\n\n\n

4. Den Lavendel vor dem Servieren abseihen.<\/p>\n\n\n\n

<\/div>\n\n\n\n

Limonade:<\/p>\n\n\n\n

1. Alle Zutaten in einen Krug geben und vermischen.<\/p>\n\n\n\n

2. Mehr Sirup hinzuf\u00fcgen, je nachdem, wie s\u00fc\u00df man die Limonade haben m\u00f6chte. Nach Wunsch kann man auch mehr Wasser hinzuf\u00fcgen, damit sie weniger sauer wird. Mit Eis servieren.<\/p>\n\n\n\n

<\/div>\n\n\n\n

Scharfe und kalte Grapefruit-Margarita<\/h3>\n\n\n\n
<\/div>\n\n\n\n

Zutaten:<\/strong><\/p>\n\n\n\n

60 ml Tequila<\/p>\n\n\n\n

60 ml Grapefruitsaft<\/p>\n\n\n\n

60 ml Limettensaft<\/p>\n\n\n\n

2 Scheiben Jalape\u00f1o<\/p>\n\n\n\n

30 ml Ahornsirup<\/p>\n\n\n\n

1-2 Tassen Eis<\/p>\n\n\n\n

<\/div>\n\n\n\n

Zubereitung:<\/strong><\/p>\n\n\n\n

1. Tequila in ein Glas oder eine Tasse gie\u00dfen. Danach zwei Scheiben Jalape\u00f1o hinzuf\u00fcgen. Mindestens 30 Minuten stehen lassen.<\/p>\n\n\n\n

1. 1 bis 2 Tassen Eis in einen Cocktail-Shaker geben und dann die gew\u00fcrzte Tequila hineingie\u00dfen. Die restlichen Zutaten hinzuf\u00fcgen.<\/p>\n\n\n\n

3. Den Shaker gut durchsch\u00fctteln, damit sich alles vermischt.<\/p>\n\n\n\n

4. Mit Eis und Sheiben von Grapefruit, Jalape\u00f1o und einem salzigen Glasrand servieren.<\/p>\n","protected":false},"excerpt":{"rendered":"

Obwohl wir alle gute Laune haben, weil drau\u00dfen sch\u00f6nes, warmes Wetter ist, fangen uns die hohen Temperaturen manchmal in unseren Zimmern ein, wo wir uns in Gesellschaft von Klimaanlagen aufhalten. Egal, ob ihr euch f\u00fcr einen kurzen Trip zum Strand, einen Genuss auf der Terrasse oder einem Spaziergang entlang des Meeres entschieden habt, ihr braucht […]<\/p>\n","protected":false},"author":3,"featured_media":65344,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5993,5997],"tags":[6904,7156,7297,7354,7355],"class_list":["post-65343","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ernahrung","category-rezepte-ernahrung","tag-fit-rezepte","tag-rezepte","tag-sommer","tag-getraenke","tag-hitze"],"acf":[],"yoast_head":"\n3 k\u00f6stliche Getr\u00e4nke als Sommererfrischung im Glas - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/de\/3-koestliche-getraenke-als-sommererfrischung-im-glas\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3 k\u00f6stliche Getr\u00e4nke als Sommererfrischung im Glas - Building Body\" \/>\n<meta property=\"og:description\" content=\"Obwohl wir alle gute Laune haben, weil drau\u00dfen sch\u00f6nes, warmes Wetter ist, fangen uns die hohen Temperaturen manchmal in unseren Zimmern ein, wo wir uns in Gesellschaft von Klimaanlagen aufhalten. 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