{"id":65258,"date":"2021-06-18T09:49:51","date_gmt":"2021-06-18T07:49:51","guid":{"rendered":"https:\/\/bb.dwizards.dev\/kuehlt-euch-mit-einem-gesunden-erdbeer-limonaden-eis-ab\/"},"modified":"2023-10-25T08:39:46","modified_gmt":"2023-10-25T08:39:46","slug":"kuehlt-euch-mit-einem-gesunden-erdbeer-limonaden-eis-ab","status":"publish","type":"post","link":"https:\/\/building-body.com\/de\/kuehlt-euch-mit-einem-gesunden-erdbeer-limonaden-eis-ab\/","title":{"rendered":"K\u00fchlt euch mit einem gesunden Erdbeer-Limonaden-Eis ab!"},"content":{"rendered":"\n<p>Die ideale Zeit f\u00fcr Eis ist endlich da! Es gibt kein besseres Gef\u00fchl, als eine kalte Leckerei in den hei\u00dfen Sommertagen zu genie\u00dfen, aber alle, die trainieren und auf ihre Figur achten, bekommen manchmal in dem Augenblick Gewissensbisse. Gekauftes Eis enth\u00e4lt meist viel raffinierten Zucker, der sich negativ auf den Blutzuckerspiegel auswirkt, dessen Schwankungen eine Gewichtszunahme beg\u00fcnstigen k\u00f6nnen. Deshalb haben wir uns entschieden, ein Rezept f\u00fcr ein wahres gesundes Erdbeer-Limonaden-Eis vorzustellen, das euch gleichzeitig erfrischen und eure Aufmerksamkeit von den Gedanken \u00fcber das K\u00f6rpergewicht und eure Fitness ablenken wird. \ud83d\ude0a<\/p>\n\n\n\n<p>Was dieses Eis unwiderstehlich macht, sind Erdbeeren, die reich an Vitamin C, Ballaststoffen und Antioxidantien sind. Deshalb sind sie eine der ges\u00fcndesten Zutaten, die jedes \u201ehausgemachte\u201c Eis haben kann. Au\u00dferdem wird dieser Geschmack durch kalte Limonade erg\u00e4nzt, die selbst ein Zeichen der sommerlichen Erfrischung und dazu auch reich an Vitamin C ist.<\/p>\n\n\n\n<p>Erfrischt euch, lenkt eure Gedanken vom turbulenten Alltag ab und entspannt euch am Strand mit diesem kalten Snack. \ud83d\ude09<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Zutaten:<\/h3>\n\n\n\n<p>50 g klein geschnittene Erdbeeren<\/p>\n\n\n\n<p>2 TL frischen Thymian<\/p>\n\n\n\n<p>2 \u00bd Tassen kalte Limonade<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Zubereitung:<\/h3>\n\n\n\n<p>Erdbeeren und Thymian zusammen in einer gro\u00dfen Sch\u00fcssel zerdr\u00fccken, bis die Erdbeeren breiig werden und Thymian duftet. Limonade dazugeben, umr\u00fchren und dann die Mischung in Eisformen gie\u00dfen. An der Spitze etwas Platz lassen, Stiele einsetzen und f\u00fcr ein paar Stunden einfrieren lassen.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Guten Appetit! \ud83d\ude0a<\/h3>\n","protected":false},"excerpt":{"rendered":"<p>Die ideale Zeit f\u00fcr Eis ist endlich da! Es gibt kein besseres Gef\u00fchl, als eine kalte Leckerei in den hei\u00dfen Sommertagen zu genie\u00dfen, aber alle, die trainieren und auf ihre Figur achten, bekommen manchmal in dem Augenblick Gewissensbisse. Gekauftes Eis enth\u00e4lt meist viel raffinierten Zucker, der sich negativ auf den Blutzuckerspiegel auswirkt, dessen Schwankungen eine [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":65259,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5993,5997],"tags":[6751,6800,6801,6904,7142,7251,7329],"class_list":["post-65258","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ernahrung","category-rezepte-ernahrung","tag-rezept","tag-dessert","tag-fit-dessert","tag-fit-rezepte","tag-zubereitung","tag-eis","tag-limonade"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>K\u00fchlt euch mit einem gesunden Erdbeer-Limonaden-Eis ab! - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/de\/kuehlt-euch-mit-einem-gesunden-erdbeer-limonaden-eis-ab\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"K\u00fchlt euch mit einem gesunden Erdbeer-Limonaden-Eis ab! - Building Body\" \/>\n<meta property=\"og:description\" content=\"Die ideale Zeit f\u00fcr Eis ist endlich da! 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