{"id":63591,"date":"2020-06-12T16:13:55","date_gmt":"2020-06-12T16:13:55","guid":{"rendered":"https:\/\/bb.dwizards.dev\/ein-energetisierender-smoothie-voller-proteine\/"},"modified":"2023-11-29T12:12:07","modified_gmt":"2023-11-29T12:12:07","slug":"ein-energetisierender-smoothie-voller-proteine","status":"publish","type":"post","link":"https:\/\/building-body.com\/de\/ein-energetisierender-smoothie-voller-proteine\/","title":{"rendered":"Ein energetisierender Smoothie voller Proteine"},"content":{"rendered":"<p>Ein leckerer, einfacher und nahrhafter Smoothie ist eine schnelle L\u00f6sung f\u00fcr jeden Sportler, der seine morgendliche Proteindosis ben\u00f6tigt.<\/p>\n<p>Die Kombination von Fr\u00fcchten und Proteinen wird Sie schnell s\u00e4ttigen und Ihnen eine hochwertige Dosis an Vitaminen und Mineralstoffen liefern. Himbeeren, die der Hauptbestandteil dieses energetisierenden Getr\u00e4nks sind, verleihen ihm einen besonderen s\u00fc\u00df-sauren Geschmack. Dar\u00fcber hinaus sind sie reich an Antioxidantien, haben wenig Kalorien und sind eine ausgezeichnete Quelle f\u00fcr die Vitamine C, E, K und B.<\/p>\n<p>G\u00f6nnen Sie sich diesen erfrischenden Fruchtsmoothie zum Fr\u00fchst\u00fcck oder bereiten Sie ihn als k\u00f6stlichen Snack zu, den Sie \u00fcberall hin mitnehmen k\u00f6nnen.<\/p>\n<h4><strong>Zutaten:<\/strong><\/h4>\n<p>Himbeeren<\/p>\n<p>Fettarmer K\u00e4se<\/p>\n<p>Mandelmilch<\/p>\n<p><a href=\"https:\/\/polleosport.at\/index.php?route=product\/search&amp;search=Stevia\" target=\"_blank\" rel=\"noopener noreferrer\">Stevia<\/a><\/p>\n<p><a href=\"https:\/\/polleosport.at\/index.php?route=product\/search&amp;search=Zimt\" target=\"_blank\" rel=\"noopener noreferrer\">Zimt<\/a><\/p>\n<p>ein paar Bl\u00e4tter frische Minze<\/p>\n<p><strong>Vorbereitung: <\/strong><\/p>\n<p>Alle Zutaten in einen Mixer geben und 2-3 Minuten mixen, bis ein dicker, cremiger Smoothie entsteht.<\/p>\n<div style=\"width: 640px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-63591-1\" width=\"640\" height=\"360\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/prijevod.building-body.com\/wp-content\/uploads\/2020\/06\/AT-malina-smoothie.mp4?_=1\" \/><a href=\"https:\/\/prijevod.building-body.com\/wp-content\/uploads\/2020\/06\/AT-malina-smoothie.mp4\">https:\/\/prijevod.building-body.com\/wp-content\/uploads\/2020\/06\/AT-malina-smoothie.mp4<\/a><\/video><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ein leckerer, einfacher und nahrhafter Smoothie ist eine schnelle L\u00f6sung f\u00fcr jeden Sportler, der seine morgendliche Proteindosis ben\u00f6tigt. Die Kombination von Fr\u00fcchten und Proteinen wird Sie schnell s\u00e4ttigen und Ihnen eine hochwertige Dosis an Vitaminen und Mineralstoffen liefern. Himbeeren, die der Hauptbestandteil dieses energetisierenden Getr\u00e4nks sind, verleihen ihm einen besonderen s\u00fc\u00df-sauren Geschmack. Dar\u00fcber hinaus sind [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":63592,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5993,5997],"tags":[],"class_list":["post-63591","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ernahrung","category-rezepte-ernahrung"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ein energetisierender Smoothie voller Proteine - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/de\/ein-energetisierender-smoothie-voller-proteine\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ein energetisierender Smoothie voller Proteine - Building Body\" \/>\n<meta property=\"og:description\" content=\"Ein leckerer, einfacher und nahrhafter Smoothie ist eine schnelle L\u00f6sung f\u00fcr jeden Sportler, der seine morgendliche Proteindosis ben\u00f6tigt. 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